Daily Weigh-In
193.0
Yeah, like we didn’t expect THAT to happen. It’s my own fault because I didn’t bring food with me to work yesterday (other than the chocolate chip/peanut butter chip cookies that I brought for everyone) so I had to resort to eating whatever I could find… which of course included some of those cookies. I brought food with me today. And who knows, maybe I’ll be lucky and it will all come back off by tomorrow. I’m not gonna hold my breath, but ya never know?
See, this is why I weigh myself daily. Keeps me responsible. Otherwise, I’d eat like that all the time and just beat myself up with the scales went up 5 lbs. a week. This way, it goes up, I see it and I can deal with it sooner.
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Good Morning,
I feel the same way as you on the weighing in part.
I weigh myself every morning and that way I can see exactly whats going on.
I know sometimes it may not be all that accurate because of water gain and the lovely world of a womans body but still I can’t imagine only weighing once a week but who know maybe some day.
Its great that you took your lunch today.
That will make a huge difference.
I work at home and I still have found that I have to have my lunch planned in the morning otherwise by lunch time I am hungry and don’t make the best choices.
Having a plan of attack is always the best way.
So the very best of luck to you.
Lori
